What you Can expect
at your Next visit?

On your first visit, we will discuss your primary health concerns as well as your health history. Following this, Dr. Cox will perform a thorough physical exam. If we have determined it is safe to treat you and that you will meet your health goals with treatment, we will move on to the treatment portion.

Treatment will include the administration of heat, muscle work, passive stretching, a chiropractic adjustment, prescribed exercises, as well as any applicable lifestyle advice.

Follow-Up visits will begin with an abbreviated health history and exam followed by the full treatment.

Motherly Embrace Chiropractic in Tucson Arizona - Chiropractor for families to heal heal pain relief, lower back pain, neck pain, and knee pain

schedule at Your Own comfort & convenience.

We treat patients with a variety of pains and injuries as well as those who are just trying to improve their overall health and performance.

Whether you are suffering from low back pain, neck pain, sciatica, headaches/migraines, extremity (arms & legs) injuries, auto injuries, vertigo, etc., we use a whole-body approach to figure out why that pain or injury has occurred. Once we have diagnosed the problem, there is an assortment of services we provide to fit your individual needs.

Which Service is Right for You?

Prenatal / Post-partum

Are you pregnant? Or have you had a baby within the last year? This is the service for you!

During pregnancy, you will be assessed and adjusted by using the Webster Technique. We adjust the entire spine and address any other issues that may be present such as ankle pain, wrist pain, TMJ, and headaches.

Cesarean mommas! We also work on scar mobilization to help free up the incision area of scar tissue and adhesions, minimize keloiding, and to prevent any future biomechanical issues.In each visit we will also go over exercises to help the core and pelvic floor prepare for labor—or to help reconnect the two after having birthed the baby.

Nutritional support will also be included. It will be personalized for each trimester and as we prepare the body for labor, postpartum recovery, and breastfeeding to reduce postnatal depletion.Soft tissue work is always included to address rib pain, hip pain, round ligament pain, and upper back pains.

We work on mobility of key areas—ribs, pelvis, abdominals—to help minimize diastasis recti, rib flaring, and leakage.

A chiropractic approach primarily used on pregnant individuals. It focuses on the sacroiliac joint, which connects the spine to the pelvis, to balance the pelvis, reduce stress on the uterus and supporting ligaments. It’s not a means to turn a breech baby, as sometimes claimed, but rather to create a more optimal environment for the baby to assume the correct position for birth.

Chiropractors using the Webster Technique perform specific adjustments and soft tissue work tissue work to help improve pelvic alignment and reduce tension in the surrounding muscles and ligaments during pregnancy, which can potentially facilitate a smoother, less complicated childbirth.

Increases strength in core and pelvis to increase stability, ensure smoother delivery and increase recovery time. Adjustment to help get you out of your birthing pattern, the position of your pelvis when you gave birth. It will help your body adjust to the absence of a baby in the belly, support carrying a newborn and breastfeeding, if doing so. Pelvic Floor and core exercises also help reconnect the pelvic floor and core; restore pelvic floor to help incontinence, leakage and/or prolapse.

Nutritional support for each trimester and any deficiencies that can occur during pregnancy. Replenish the body from nutrients depleted during pregnancy and support the nutritional needs and demands of breastfeeding.

Therapies

I offer a range of specialized therapies to help you achieve your optimal health and well-being. The treatments are tailored to your unique needs and concerns and are combined with the various chiropractic techniques to provide comprehensive care for your body.

A practice that involves the placement of cups on the skin to create suction. The suction is believed to promote blood flow, reduce pain, and relieve tension. It can leave marks on the skin that last for a few days. The health benefits include relaxation and the treatment of certain ailments.

A physical therapy that uses high-frequency sound waves to treat various musculoskeletal conditions. It can be used to manage pain, reduce inflammation, and enhance tissue healing in conditions like muscle strains, tendonitis, and joint injuries. It’s typically a painless and non-invasive treatment, and the choice of settings, including the intensity and duration of the ultrasound, is determined by doctor based on the patient’s specific needs and condition.

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Also known as electrical or neuromuscular stimulation (EMS or NMES), is a therapeutic technique that involves applying electrical currents to muscles or nerves in the body. It can be used for physical therapy or fitness to help with pain management, rehabilitate and strengthen muscles, as well as prevent muscle atrophy, improve circulation and stimulate nerves.

Initial Wellness Visit

Are you a mom, but are not postpartum within the last year? Then this is the service for you! If you are looking for maintenance for your chiropractic needs but don’t want to have to put your kids in the car or find someone to watch them, then this is the visit for you. This service includes chiropractic adjustment, and any soft tissue work that is needed.

Child & Infant Adjustments

Does your toddler take a lot of tumbles while trying to navigate this world? Does your child suffer from earaches? Do you want to help your child grow optimally and support them through their growth spurts? Is your newborn having trouble latching? Been diagnosed with tongue tie, lip tie or buccal ties? If you answered yes to any of these questions, this is the service for you!

Exercise

Are you looking for an exercise program dedicated to pregnancy or postpartum? Or you would like an online health coach but are not in the pregnant or postpartum phase? This is the service for you! It is all online, done via email with weekly check-ins. Each training program is personalized according to your needs and goals.

Doing exercise with my lazy dog
healthy eating breakfast with berries and superfood

Nutrition

If you are only looking for nutritional support, this is the visit for you. It is done remotely with initial visits via Zoom or Google Meet and following up via email. It is a month-to-month service where we will analyze a Hair Tissue Mineral Analysis Test and build a nutritional protocol according to your specific results. Are you feeling anxious? Burned out? Tired of being tired? This is the right visit for you.

What Patients Are Saying